Suzito Martial Arts - 7th Ku - Green Belt

ROLLS

One Handed Cart Wheel, Forward Hand Spring

BLOCKS

Tap, Zero Force

PUNCHES

Crane's Beak, Tiger's Claw

KICKS

Jumping Side Spin Side, Jumping Spin Crescent, Jumping Spin Hi Heel, Jumping Spin Low Heel, Wall Step Round House

FORMS

X-Kick 3, Kick Set 3, Combo Set 2 / 3, Intermediate Self Developed Form

SELF-DEFENSE

12 Escapes from Body Hold(s), (7 from rear, 1 from side, 4 from front)

ATTACKS

10 Throws from Front Kick plus Straight Punch Movement

BONUS

Tonfa, NunChaku or Sword

BELTS / WHITE / YELLOW / ORANGE / BLUE / PURPLE / RED / BROWN / BROWN&BLACK STRIPE / HOME